Archive for June 23rd, 2008


Skinny Bitch

This is one of the Top 200 Books ever written! Rory Freedman and Kim Barnouin say what we all need to know with such a bitter sweet tongue. I read Skinny Bitch while flying from North Carolina to Seattle, The book had a profound effect on me. I ate sour cream made with pasteurized milk and immediately vomited. Hahaaahahaa I am a health food freak who gave up soy milk as advised by my Ayurvedic doc. This book made me think a lot and reminded me that India is a cattle loving place, unlike Americans they adore buy raw cow milk and boil (pricey) or return to soy. I returned to soy. This guide made me want to eat better, live better, be prettier from the inside out. These two authors also have a follow up that I have yet to read. It's called> Skinny Bitch in the kitchen.

READ and share your thoughts.......Cheers!

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What a Lovely Blemish

I have made myself crazy for years searching for a perfect cure all for pimples. Product whore that I am, I’ve burned, dried, killed my skin, wasted money, made an asprin mask,used toothpaste, held my face under ice water, ordered pro activ, made trips to a cranky skin doc and even rubbed urine (my own, of course!) on my face.

This is what works>

  • French Green Clay
  • Neosporin
  • Burt Bee’s Blemish oils
  • Murad Sulfur treatment Gel
  • Hold ice cube on area 2-6 minutes twice a day

  Have a beautiful skin day………get a facial. (if your concerned with cost the Aveda students are amazing!)

  I would love to hear your solutions……….comment if you wish!