Periodically do a raw-juice cleanse. Spring clean your system and get rid of toxins, improve energy & mental alertness. Your skin will glow!
- Lips that scream I’m youthful are glossy! Put away dehydrating harsh looking matte lipsticks.
- Brow Gel. Get some. Brush the brows upward (they’ll stay that way).
- Whiten your teeth. Not enough time…eat foods such as Apples, Celery and Spinach. These foods naturally whiten teeth.
- Wear clothes that FIT your body. Baggy or looser fitting clothes or just that ensemble of a tshirt with sweat pants adds years and pounds.
- Hair color that is dark accentuates wrinkles. A flat dark color will age you, go for something multidimensional.
- Sugar is the #1 enemy. It attaches to collagen!
- DO NOT over match your outfits, shoes, and handbags.
- Take your vitamins, you’ll feel 6 years younger.
- Be active! even a small amount of exercise will improve your life not to mention blood circulation.
- Wear colors that compliment your skin tone.
- SMILE. Smiling distracts from areas that show your age.
- Go be YOUTHFUL. It’s an attitude thing.
Patrishka's Open Mouth 
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